Reduced-Fat Paella Recipe
Recipe By Better Homes and Gardens
This simplified version of the renown spanish dish features chicken and shrimp. It's also lower in calories than a traditional paella.
4.3
21 Rating -
Rate
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Reduced-Fat Paella Recipe
- 1/4 pound Meaty chicken pieces
- As required Nonstick cooking spray
- 0.17 cup Chopped onion
- 0.17 Garlic, minced
- 2.42 ounce 1 can chicken broth
- 1.42 ounce Can tomatoes, cut up
- 1/25 teaspoon Dried thyme, crushed
- 1/25 teaspoon Ground saffron
- 1/50-1/25 teaspoon Ground red pepper
- 0.17 cup Long grain rice
- 0.17 Medium green or red sweet pepper
- 0.17 cup Frozen peas
- 0.08 pound Medium shrimp, peeled and deveined
Nutrition
value
value
566
calories per serving
24 g Fat49 g Protein35 g Carbs5 g FiberOther
Current Totals
- Fat24g
- Protein49g
- Carbs35g
- Fiber5g
MacroNutrients
- Carbs35g
- Protein49g
- Fiber5g
Fats
- Fat24g
Vitamins & Minerals
- Calcium81mg
- Iron5mg
- Vitamin A599mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B312mg
- Vitamin B6< 1mg
- Vitamin B960mcg
- Vitamin B12< 1mcg
- Vitamin C29mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium108mg
- Manganese< 1mg
- Phosphorus464mg
- Selenium52mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Homes and Gardens