Ingredients for Red Wine And Tomato Braised Chicken Recipe
As required Unbleached all purpose flour for dredging
0.67 pound Chicken drumsticks or chicken thighs roughly 2 drumsticks per serving
As required Kosher salt
As required Freshly ground black pepper
As required Vegetable oil
0.33 cup Diced yellow onion roughly 1 small yellow onion
1/4 cup A diced carrot peeled
1/4 cup A diced celery stalks
0.33 tablespoon Tomato paste
cup A cup dry red wine
0.67 Dried bay leaves
0.67 cup Low sodium chicken stock low sodium
0.33 can Diced tomatoes
Nutrition value
127
calories per serving
< 1 g Fat10 g Protein17 g Carbs26 g FiberOther
Current Totals
Fat
< 1g
Protein
10g
Carbs
17g
Fiber
26g
MacroNutrients
Carbs
17g
Protein
10g
Fiber
26g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
157mg
Iron
5mg
Vitamin A
1636mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
239mcg
Vitamin B12
0mcg
Vitamin C
240mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
164mg
Manganese
< 1mg
Phosphorus
203mg
Selenium
14mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment