Red Wine Steak With Rocket & Olive Mash Recipe
Recipe By Taste
Beef steak and red wine are a match made in heaven-one taste and you'll know why.
4.5
11 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Red Wine Steak With Rocket & Olive Mash Recipe
- 0.38 kilogram Coliban potatoes, peeled, coarsely chopped
- 1/4 tablespoon Olive oil
- 1 Beef scotch fillet steaks
- 62.50 milliliter Red wine
- 62.50 milliliter Milk
- 10 gram Shredded Parmesan
- 37.50 gram Green olives, pitted, thinly sliced
- 20 gram Baby rocket leaves
Nutrition
value
value
747
calories per serving
46 g Fat11 g Protein59 g Carbs6 g FiberOther
Current Totals
- Fat46g
- Protein11g
- Carbs59g
- Fiber6g
MacroNutrients
- Carbs59g
- Protein11g
- Fiber6g
Fats
- Fat46g
Vitamins & Minerals
- Calcium193mg
- Iron3mg
- Vitamin A9mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B960mcg
- Vitamin B12< 1mcg
- Vitamin C101mg
- Vitamin E6mg
- Copper< 1mcg
- Magnesium102mg
- Manganese< 1mg
- Phosphorus281mg
- Selenium6mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste