Current Totals
Fat
6g
Protein
2g
Carbs
29g
Fiber
3g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
40mg
Iron
< 1mg
Vitamin A
31mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
50mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment