Current Totals
Fat
76g
Protein
15g
Carbs
217g
Fiber
6g
MacroNutrients
Carbs
217g
Protein
15g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
136mg
Iron
8mg
Vitamin A
6mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
121mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
6mg
Copper
1mcg
Magnesium
47mg
Manganese
< 1mg
Phosphorus
291mg
Selenium
28mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment