Red Wine And Garlic Slow-Cooked Lamb Shanks Recipe
Recipe By Taste
These fabulously tender lamb shanks are bound to please your loved ones.
4.2
21 Rating -
Rate
Non Vegdiet
1hr 35minstotal
20minsPrep
1hr 15minsCook
1hr 35m.total
20m.Prep
1hr 15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Red Wine And Garlic Slow-Cooked Lamb Shanks Recipe
- 1/2 teaspoon Olive oil
- 1/2 tablespoon Plain flour
- As required Salt and freshly ground pepper
- 1 Lamb shanks, trimmed
- 1/4 Brown onion, chopped
- 1/2 Garlic Cloves, Crushed
- 0.17 cup Red wine
- 175 milliliter Bottle italian cooking sauce
- 150 gram Sebago potatoes, peeled, chopped
- 0.08 cup Low fat milk, warmed
- 62.50 gram Green Beans
- 0.08 cup Chopped fresh continental parsley
- 1/4 Lemon, rind finely grated
Nutrition
value
value
268
calories per serving
6 g Fat8 g Protein36 g Carbs6 g FiberOther
Current Totals
- Fat6g
- Protein8g
- Carbs36g
- Fiber6g
MacroNutrients
- Carbs36g
- Protein8g
- Fiber6g
Fats
- Fat6g
Vitamins & Minerals
- Calcium127mg
- Iron3mg
- Vitamin A598mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B971mcg
- Vitamin B120mcg
- Vitamin C74mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium76mg
- Manganese1mg
- Phosphorus105mg
- Selenium4mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste