Ingredients for Red Wine Balsamic And Rosemary Braised Lamb Shank Recipe
1 Lamb shanks, trimmed
2 Eschallots, peeled
1/4 cup Red wine
1/2 cup Chicken Stock
0.06 cup Balsamic vinegar
1/2 sprig Longrosemary
As required Olive oil mash, to serve
Nutrition value
183
calories per serving
11 g Fat14 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
11g
Protein
14g
Carbs
< 1g
Fiber
0g
MacroNutrients
Carbs
< 1g
Protein
14g
Fiber
0g
Fats
Fat
11g
Vitamins & Minerals
Calcium
17mg
Iron
< 1mg
Vitamin A
0mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
149mg
Selenium
14mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment