Red & White Salad Recipe

Recipe By EatingWell

Bitter, sweet and peppery flavors marry well in this confetti-like salad of wintery fruit and vegetables.

4.7
10 Rating -
Rate
Vegdiet
6hr 10minstotal
6hr 10m.total
Red & White Salad
plan
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ingredients serve

Ingredients for Red & White Salad Recipe

  • 0.13 Shallot, peeled and quartered
  • 0.03 cup Champagne vinegar or white wine vinegar
  • 0.03 cup Extra virgin olive oil
  • 0.13 tablespoon Dijon mustard
  • 0.09 teaspoon Salt
  • NaN As required Freshly Ground Pepper To Taste
  • 1/2 cup Thinly sliced hearts of romaine
  • 1/4 Heads belgian endive, cored and thinly sliced
  • 0.13 Bulb fennel, trimmed, cored, quartered and thinly sliced
  • 1.88 ounce 1 can hearts of palm, drained, halved lengthwise and thinly sliced
  • 0.06 Head radicchio, cored, quartered and thinly sliced
  • 0.13 Red apple, cored and cut into matchsticks
Nutrition
value
104
calories per serving
8 g Fat< 1 g Protein7 g Carbs2 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    < 1g
  • Carbs
    7g
  • Fiber
    2g

MacroNutrients

  • Carbs
    7g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    5mg
  • Iron
    < 1mg
  • Vitamin A
    45mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    3mg
  • Manganese
    < 1mg
  • Phosphorus
    5mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell