Ingredients for Red White and Blue Sparkling Cider Recipe
1/4 cup Blueberries
1/4 Pear
1/4 cup Strawberries
1 teaspoon Sugar
As required Ice
1/4 Bottle sparkling apple cider, chilled
Nutrition value
247
calories per serving
3 g Fat3 g Protein51 g Carbs6 g FiberOther
Current Totals
Fat
3g
Protein
3g
Carbs
51g
Fiber
6g
MacroNutrients
Carbs
51g
Protein
3g
Fiber
6g
Fats
Fat
3g
Vitamins & Minerals
Calcium
18mg
Iron
10mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
2mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
69mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment