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Recipes
Red White & Blue Popsicles Recipe
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Ingredients
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Nutrition
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Red White & Blue Popsicles Recipe
Recipe By
Good Food meets Good Design. - superman cooks
an all american rendition of a child hood favorite red and white and blue bomb pop.
4.4
27 Rating -
Rate
Veg
diet
35mins
total
20mins
Prep
15mins
Cook
35m.
total
20m.
Prep
15m.
Cook
plan
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Bookmark
ingredients
serve
serve
1
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Ingredients for Red White & Blue Popsicles Recipe
0.17 pint
Fresh blueberries
0.17 pint
Fresh strawberries
0.17 tablespoon
1/2 c plus agave nectar
2.25 ounce
Can coconut milk
0.17 tablespoon
Vanilla
0.08
C water
Nutrition
value
625
calories
per serving
30 g Fat
8 g Protein
82 g Carbs
12 g Fiber
Other
Current Totals
Fat
30g
Protein
8g
Carbs
82g
Fiber
12g
MacroNutrients
Carbs
82g
Protein
8g
Fiber
12g
Fats
Fat
30g
Vitamins & Minerals
Calcium
31mg
Iron
22mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
3mcg
Vitamin C
20mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
64mg
Manganese
< 1mg
Phosphorus
163mg
Selenium
< 1mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Good Food meets Good Design. - superman cooks