Red, White and Blue Summer Salad Recipe
Recipe By Taste Of Home
Caprese and fresh fruit always remind me of summer. In this salad, I combine traditional Caprese flavors with summer blueberries and peaches. I also add prosciutto for saltiness, creating a balanced, flavor-packed side dish. Emily Falke, Santa Barbara, California.
3.9
12 Rating -
Rate
Non Vegdiet
25minstotal
25minsPrep
25m.total
25m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Red, White and Blue Summer Salad Recipe
- 0.06 cup Extra virgin olive oil
- 1/25 cup Julienned fresh basil
- 0.03 cup White balsamic vinegar
- 1/50 cup Julienned fresh mint leaves
- 0.17 Garlic cloves, minced
- 0.17 teaspoon Dijon mustard
- 0.08 teaspoon Sea salt
- 0.08 teaspoon Sugar
- 0.08 teaspoon Pepper
- 0.17 cup Cherry tomatoes
- 0.67 cup Fresh Arugula
- 0.08 Carton fresh mozzarella cheese pearls, drained
- 0.17 Medium peaches, sliced
- 0.17 cup Fresh blueberries
- 1/2 ounce Thinly sliced prosciutto, julienned
- As required Additional mint leaves
Nutrition
value
value
241
calories per serving
16 g Fat5 g Protein17 g Carbs2 g FiberOther
Current Totals
- Fat16g
- Protein5g
- Carbs17g
- Fiber2g
MacroNutrients
- Carbs17g
- Protein5g
- Fiber2g
Fats
- Fat16g
Vitamins & Minerals
- Calcium245mg
- Iron2mg
- Vitamin A166mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9123mcg
- Vitamin B12< 1mcg
- Vitamin C33mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium61mg
- Manganese< 1mg
- Phosphorus111mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home