Red White And Blue Berry Quinoa Salad Recipe
Recipe By Lively Table
This fun and festive red, white and blue berry quinoa salad is the perfect patriotic side dish to bring to 4th of july parties, and all of your summer cookouts from memorial day to labor day (gluten-free, vegetarian, nut-free).
3.8
17 Rating -
Rate
Non Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Red White And Blue Berry Quinoa Salad Recipe
- 1/5 cup Cooked quinoa
- 1/10 cup Fresh blueberries
- 1/10 cup Sliced strawberries
- 0.03 cup Goat cheese
- 1/5 tablespoon Thinly sliced fresh basil or mint
- 1/5 tablespoon Extra virgin olive oil
- 1/5 tablespoon White balsamic vinegar
- 0.03 teaspoon Sea salt
- 0.03 teaspoon Pepper
Nutrition
value
value
242
calories per serving
7 g Fat8 g Protein37 g Carbs7 g FiberOther
Current Totals
- Fat7g
- Protein8g
- Carbs37g
- Fiber7g
MacroNutrients
- Carbs37g
- Protein8g
- Fiber7g
Fats
- Fat7g
Vitamins & Minerals
- Calcium120mg
- Iron7mg
- Vitamin A10mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B981mcg
- Vitamin B12< 1mcg
- Vitamin C4mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium59mg
- Manganese< 1mg
- Phosphorus131mg
- Selenium5mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Lively Table