Current Totals
Fat
144g
Protein
85g
Carbs
80g
Fiber
132g
MacroNutrients
Carbs
80g
Protein
85g
Fiber
132g
Fats
Vitamins & Minerals
Calcium
2900mg
Iron
109mg
Vitamin A
72139mcg
Vitamin B1
2mg
Vitamin B2
1mg
Vitamin B3
16mg
Vitamin B6
4mg
Vitamin B9
1193mcg
Vitamin B12
< 1mcg
Vitamin C
643mg
Vitamin E
18mg
Copper
6mcg
Magnesium
1596mg
Manganese
23mg
Phosphorus
1568mg
Selenium
15mcg
Zinc
16mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment