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Red Snapper a La Veracruzana Recipe

Recipe By The Defined Dishes

Filled with some of my all-time favorite ingredients like capers, olives, and pickled jalapeno, i love how this red snapper a la veracruzana comes together.

4.3
12 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Red Snapper a La Veracruzana
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Ingredients for Red Snapper a La Veracruzana Recipe

  • 1/2 tablespoon Extra virgin olive oil
  • 1 Cloves minced garlic
  • 0.17 cup White onion, finely diced
  • 1 cup Roma tomatoes, seeds removed and diced small about 3 tomatoes
  • 1 tablespoon Jarred pickled jalapenoes, very finely diced
  • 1/4 teaspoon Kosher salt
  • 1/4 teaspoon Freshly cracked black pepper
  • 1/2 cup Canned crushed tomatoes
  • 1/4 cup Pimiento stuffed olives, sliced
  • 1/2 tablespoon Capers, drained and rinsed
  • 1/4 teaspoon Dried oregano
  • 1/2 tablespoon Lime juice
  • 1/2 tablespoon Parsley, finely chopped
  • 3-4 ounce 2 [ ] filets of red snapper
  • 1/4 teaspoon Kosher salt
  • 0.13 teaspoon Freshly cracked black pepper
  • 1 tablespoon Avocado oil
  • 1/2 tablespoon Olive oil
  • 1/2 Medium zucchini, cut in 1/2 lengthwise and sliced thin
  • 1/2 Medium squash, cut in 1/2 lengthwise and sliced thin
  • As required Kosher salt, to taste
  • As required Black pepper, to taste
  • 1/2 Lime, cut into wedges for serving
Nutrition
value
324
calories per serving
19 g Fat27 g Protein12 g Carbs8 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    27g
  • Carbs
    12g
  • Fiber
    8g

MacroNutrients

  • Carbs
    12g
  • Protein
    27g
  • Fiber
    8g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    110mg
  • Iron
    3mg
  • Vitamin A
    2406mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    67mg
  • Vitamin B9
    1467mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    100mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    109mg
  • Manganese
    2mg
  • Phosphorus
    276mg
  • Selenium
    15mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Defined Dishes