Current Totals
Fat
5g
Protein
31g
Carbs
162g
Fiber
18g
MacroNutrients
Carbs
162g
Protein
31g
Fiber
18g
Fats
Vitamins & Minerals
Calcium
126mg
Iron
6mg
Vitamin A
2665mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
85mcg
Vitamin B12
0mcg
Vitamin C
71mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
208mg
Manganese
< 1mg
Phosphorus
481mg
Selenium
6mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment