0.17 Bottle of dry red wine see notes below for suggestions
1/25 cup Brandy
0.33 Medium oranges
0.17 Medium lemon
1/2-0.83 tablespoon Brown sugar or sweetener of choice see notes
1/4 cup Sliced seasonal fruit
0.17 stick Cinnamon
Nutrition value
127
calories per serving
2 g Fat1 g Protein30 g Carbs10 g FiberOther
Current Totals
Fat
2g
Protein
1g
Carbs
30g
Fiber
10g
MacroNutrients
Carbs
30g
Protein
1g
Fiber
10g
Fats
Fat
2g
Vitamins & Minerals
Calcium
196mg
Iron
2mg
Vitamin A
25mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
< 1mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
3mg
Phosphorus
25mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment