Red Rice With Vegetables Recipe

Recipe By Taste

Your mexican banquet will not be complete without this healthy side of red rice and vegetables.

4.4
23 Rating -
Rate
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Red Rice With Vegetables
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ingredients serve

Ingredients for Red Rice With Vegetables Recipe

  • 0.19 tablespoon Olive oil
  • 0.13 Medium Red Onion, Finely Chopped
  • 0.13 cup White long-grain rice
  • 0.13 teaspoon Cumin seeds
  • 0.06 cup Hot chilli sauce
  • 0.13 teaspoon Smoked paprika
  • 1/4 cup Massel chicken style liquid stock
  • 25 gram Green beans, trimmed, cut into 2cm lengths
  • 37.50 gram Can corn kernels, drained
  • 0.13 Medium red capsicum, finely chopped
  • 0.06 cup Finely chopped fresh coriander leaves
  • As required Hot chilli sauce, to serve
Nutrition
value
230
calories per serving
9 g Fat11 g Protein26 g Carbs5 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    11g
  • Carbs
    26g
  • Fiber
    5g

MacroNutrients

  • Carbs
    26g
  • Protein
    11g
  • Fiber
    5g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    67mg
  • Iron
    4mg
  • Vitamin A
    504mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    60mg
  • Manganese
    < 1mg
  • Phosphorus
    132mg
  • Selenium
    8mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste