#snack
Delicious, crunchy popular Indian dry snack recipe.. Chiwda usually made from flattened rice/ poha. Here I made chiwda using parboiled red rice & spices .
STEP 3.Heat oil in fry pan. As little smoke comes out.. add fistful of parboiled rice and fry till crispy.
STEP 4.Remove on seive. Similarly repeat the process for remaining red rice.
STEP 5.Fry cashewnuts & peanuts in hot oil till crispy golden.
STEP 6.In big mixing bowl add fried parboiled red rice, cashewnuts, peanuts and spices. Mix well.
STEP 7.Store in Airtight container.
STEP 8.Relish / Serve this delicious, crunchy red rice chiwda snack with tea or coffee.
Nutrition value
267
calories per serving
7 g Fat7 g Protein43 g Carbs3 g FiberOther
Current Totals
Fat
7g
Protein
7g
Carbs
43g
Fiber
3g
MacroNutrients
Carbs
43g
Protein
7g
Fiber
3g
Fats
Fat
7g
Vitamins & Minerals
Calcium
16mg
Iron
3mg
Vitamin A
19mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
66mg
Manganese
< 1mg
Phosphorus
138mg
Selenium
1mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment