Red Rice And Black Beans Recipe

Recipe By Taste

Spice up your rice with fast ed's recipe for flavour-packed red rice and black beans, perfect served alongside creole chicken.

3.9
15 Rating -
Rate
Non Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
Red Rice And Black Beans
plan
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ingredients serve

Ingredients for Red Rice And Black Beans Recipe

  • 1/2 Bacon rashers, finely chopped
  • 1/4 Red Onion, Finely Chopped
  • 1/2 stick Celery, Finely Chopped
  • 1 Garlic Cloves, Crushed
  • 0.38 cup Long-grain rice, rinsed
  • 1/2 tablespoon Tomato paste
  • 187.50 milliliter Hot massel chicken style liquid stock
  • 0.19 teaspoon Ground sage leaves
  • 0.13 teaspoon Dried Thyme
  • 100 gram Can black beans, drained, rinsed
Nutrition
value
676
calories per serving
29 g Fat41 g Protein62 g Carbs7 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    41g
  • Carbs
    62g
  • Fiber
    7g

MacroNutrients

  • Carbs
    62g
  • Protein
    41g
  • Fiber
    7g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    120mg
  • Iron
    9mg
  • Vitamin A
    589mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    57mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    141mg
  • Manganese
    3mg
  • Phosphorus
    504mg
  • Selenium
    39mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste