187.50 milliliter Hot massel chicken style liquid stock
0.19 teaspoon Ground sage leaves
0.13 teaspoon Dried Thyme
100 gram Can black beans, drained, rinsed
Nutrition value
676
calories per serving
29 g Fat41 g Protein62 g Carbs7 g FiberOther
Current Totals
Fat
29g
Protein
41g
Carbs
62g
Fiber
7g
MacroNutrients
Carbs
62g
Protein
41g
Fiber
7g
Fats
Fat
29g
Vitamins & Minerals
Calcium
120mg
Iron
9mg
Vitamin A
589mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
141mg
Manganese
3mg
Phosphorus
504mg
Selenium
39mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment