Ingredients for Red Quinoa Salad With Roasted Brussels Sprouts, Apricots And Almonds Recipe
1/4 pound Brussels sprouts, quartered
1/2 tablespoon Extra virgin olive oil
As required Kosher salt
As required Freshly ground pepper
1/4 cup Red quinoa
0.13 cup Dried apricots
1/2 tablespoon Red wine vinegar
1/4 Small Shallot, Minced
1/2 teaspoon Dijon mustard
1/4 teaspoon Agave nectar
0.19 cup Salted roasted almonds, coarsely chopped
Nutrition value
452
calories per serving
27 g Fat17 g Protein34 g Carbs16 g FiberOther
Current Totals
Fat
27g
Protein
17g
Carbs
34g
Fiber
16g
MacroNutrients
Carbs
34g
Protein
17g
Fiber
16g
Fats
Fat
27g
Vitamins & Minerals
Calcium
229mg
Iron
7mg
Vitamin A
467mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
196mcg
Vitamin B12
0mcg
Vitamin C
103mg
Vitamin E
9mg
Copper
< 1mcg
Magnesium
188mg
Manganese
2mg
Phosphorus
346mg
Selenium
7mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment