Red Quinoa And Arugula Salad Recipe

Name: Red Quinoa And Arugula Salad Recipe
Yield: 4
Cuisine: American

Recipe By Honest Cooking

This colorful salad includes the healthy greens and bacon.

4.4

20 Rating -

Rate

Non Vegdiet

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Red Quinoa And Arugula Salad Recipe

1/4 cup Red quinoa
1/4 cup Chopped Almonds
2 ounce Bacon
2 ounce Chicken Breasts
1/2 cup Cucumber, chopped
0.38 cup Granny smith apple, chopped
0.19 cup Dried cranberries
1 cup Arugula
0.13 Red onion, chopped

Nutrition
value

648

calories per serving

34 g Fat28 g Protein50 g Carbs19 g FiberOther

Current Totals

Fat
34g
Protein
28g
Carbs
50g
Fiber
19g

MacroNutrients

Carbs
50g
Protein
28g
Fiber
19g

Fats

Fat
34g

Vitamins & Minerals

Calcium
470mg
Iron
9mg
Vitamin A
383mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
279mcg
Vitamin B12
0mcg
Vitamin C
36mg
Vitamin E
12mg
Copper
< 1mcg
Magnesium
300mg
Manganese
2mg
Phosphorus
505mg
Selenium
17mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Honest Cooking