100 gram Coles brand frozen cooked and peeled prawns
1/2 cup Coles brand frozen australian sliced beans
Nutrition value
1057
calories per serving
51 g Fat48 g Protein96 g Carbs15 g FiberOther
Current Totals
Fat
51g
Protein
48g
Carbs
96g
Fiber
15g
MacroNutrients
Carbs
96g
Protein
48g
Fiber
15g
Fats
Fat
51g
Vitamins & Minerals
Calcium
104mg
Iron
9mg
Vitamin A
262mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
216mg
Vitamin B9
1922mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
5mg
Copper
1mcg
Magnesium
155mg
Manganese
2mg
Phosphorus
404mg
Selenium
17mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment