Red poori Recipe

Recipe By Better Butter

Everybody loves pooris so why not add some health to this, make these healthy beetroor pooris at home with this easy recipe.

4.2
15 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Red poori
plan
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ingredients serve

Ingredients for Red poori Recipe

  • 1/25 kilogram maida flour
  • 0.17 salt spoon
  • 0.33 beetroot medium sized ,peeled chopped and made into a fine paste
  • As required oil to deep fry
Nutrition
value
147
calories per serving
< 1 g Fat4 g Protein31 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    4g
  • Carbs
    31g
  • Fiber
    1g

MacroNutrients

  • Carbs
    31g
  • Protein
    4g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    9mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    7mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    13mg
  • Manganese
    < 1mg
  • Phosphorus
    46mg
  • Selenium
    0mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter