Red Peppers Stuffed With Tuna Recipe

Recipe By The Spruce Eats

A "Tapa" That is light and easy-and no cooking involved in this dish A great dish for the summer or anytime you want to prepare an appetizer quickly. Mix tuna with a bit of green onion and olives, then stuff into roasted red peppers.

4.1
10 Rating -
Rate
12minstotal
12minsPrep
12m.total
12m.Prep
Red Peppers Stuffed With Tuna
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ingredients serve

Ingredients for Red Peppers Stuffed With Tuna Recipe

  • 1/4 can Whole roasted red peppers
  • 3.75 Pitted black olives
  • 1-1.25 Small green onions
  • 1/2 sprig Italian Parsley
  • 1/2 can Tuna in oil
  • 1/4 teaspoon Sherry vinegar
  • 0.13 teaspoon Sweet spanish paprika
Nutrition
value
156
calories per serving
7 g Fat3 g Protein20 g Carbs2 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    3g
  • Carbs
    20g
  • Fiber
    2g

MacroNutrients

  • Carbs
    20g
  • Protein
    3g
  • Fiber
    2g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    35mg
  • Iron
    1mg
  • Vitamin A
    15mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    50mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    < 1mg
  • Phosphorus
    68mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats