A "Tapa" That is light and easy-and no cooking involved in this dish A great dish for the summer or anytime you want to prepare an appetizer quickly. Mix tuna with a bit of green onion and olives, then stuff into roasted red peppers.
Ingredients for Red Peppers Stuffed With Tuna Recipe
1/4 can Whole roasted red peppers
3.75 Pitted black olives
1-1.25 Small green onions
1/2 sprig Italian Parsley
1/2 can Tuna in oil
1/4 teaspoon Sherry vinegar
0.13 teaspoon Sweet spanish paprika
Nutrition value
156
calories per serving
7 g Fat3 g Protein20 g Carbs2 g FiberOther
Current Totals
Fat
7g
Protein
3g
Carbs
20g
Fiber
2g
MacroNutrients
Carbs
20g
Protein
3g
Fiber
2g
Fats
Fat
7g
Vitamins & Minerals
Calcium
35mg
Iron
1mg
Vitamin A
15mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
68mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment