Current Totals
Fat
78g
Protein
16g
Carbs
19g
Fiber
11g
MacroNutrients
Carbs
19g
Protein
16g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
270mg
Iron
4mg
Vitamin A
2697mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
80mcg
Vitamin B12
< 1mcg
Vitamin C
93mg
Vitamin E
15mg
Copper
< 1mcg
Magnesium
129mg
Manganese
< 1mg
Phosphorus
323mg
Selenium
13mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment