Red Pepper And Tomato Pasta With Pesto Chicken Recipe

Recipe By Honest Cooking

4.3
21 Rating -
Rate
Non Vegdiet
Red Pepper And Tomato Pasta With Pesto Chicken
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ingredients serve

Ingredients for Red Pepper And Tomato Pasta With Pesto Chicken Recipe

  • 8.50 gram 500 ounces or 1 pound will work macaroni
  • As required Water to boil macaroni
  • As required Salt
  • As required Handful of fresh herbs - i used mint basil and parsley
  • 1.50 tablespoon Almonds
  • 1.50 tablespoon Grated Parmesan
  • 1/2 teaspoon Crushed garlic
  • 1/4 cup Olive oil
  • 2 tablespoon Butter
  • 2 piece Chicken breast fillets flattened and cut into
  • As required Salt and black pepper to season
  • 1/2 Large red pepper
  • 2 Ripe tomatoes blanched and chopped
  • 1 Birds eye chili - finely chopped
Nutrition
value
843
calories per serving
78 g Fat16 g Protein19 g Carbs11 g FiberOther

Current Totals

  • Fat
    78g
  • Protein
    16g
  • Carbs
    19g
  • Fiber
    11g

MacroNutrients

  • Carbs
    19g
  • Protein
    16g
  • Fiber
    11g

Fats

  • Fat
    78g

Vitamins & Minerals

  • Calcium
    270mg
  • Iron
    4mg
  • Vitamin A
    2697mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    80mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    93mg
  • Vitamin E
    15mg
  • Copper
    < 1mcg
  • Magnesium
    129mg
  • Manganese
    < 1mg
  • Phosphorus
    323mg
  • Selenium
    13mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking