Red Pepper Scallops On Potato Pancakes Recipe

Name: Red Pepper Scallops On Potato Pancakes Recipe
Total time: 55 min
Yield: 4
Cuisine: American

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Chef john's recipe for potato pancakes topped with seared scallops and roasted red peppers is great as an appetizer or main dish

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55minstotal

15minsPrep

20minsCook

55m.total

15m.Prep

20m.Cook

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Ingredients for Red Pepper Scallops On Potato Pancakes Recipe

0.13 Red Bell Pepper
0.19 cup Cold mashed potatoes
1/4 Egg, beaten
1/2 tablespoon Dry Bread Crumbs
1/4 pinch Salt And Freshly Ground Black Pepper To Taste
1/4 pound Scallops
1/4 teaspoon Olive oil
As required Cayenne pepper
0.06 cup Fresh whole basil leaves, or to taste
1/4 tablespoon Butter
1/4 tablespoon Capers

Nutrition
value

calories per serving

3 g Fat4 g Protein9 g Carbs2 g FiberOther

Current Totals

Fat
3g
Protein
4g
Carbs
9g
Fiber
2g

MacroNutrients

Carbs
9g
Protein
4g
Fiber
2g

Fats

Fat
3g

Vitamins & Minerals

Calcium
44mg
Iron
1mg
Vitamin A
88mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
< 1mcg
Vitamin C
32mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
57mg
Selenium
7mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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