Current Totals
Fat
50g
Protein
49g
Carbs
45g
Fiber
24g
MacroNutrients
Carbs
45g
Protein
49g
Fiber
24g
Fats
Vitamins & Minerals
Calcium
558mg
Iron
8mg
Vitamin A
1282mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
154mcg
Vitamin B12
2mcg
Vitamin C
8mg
Vitamin E
5mg
Copper
1mcg
Magnesium
255mg
Manganese
2mg
Phosphorus
718mg
Selenium
79mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment