Red Pepper Mushroom Black Bean Soup Recipe
Recipe By Adda Pinch
Red pepper mushroom black bean soup recipe-this quick and easy black bean soup recipe comes together in a snap for a vegetarian soup recipe that even meat lovers with adore!.
3.5
22 Rating -
Rate
Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Red Pepper Mushroom Black Bean Soup Recipe Recipe
- 0.17 tablespoon olive oil
- 0.17 package mushrooms, roughly chopped
- 0.08 medium onion chopped
- 0.17 medium red pepper deseeded and diced
- 0.33 cloves garlic minced
- 0.17 teaspoon ground cumin
- 0.58 cup cooked black beans or 3 15 ounce cans black beans, with juices
- 0.67 cup vegetable broth
- As required Chopped fresh cilantro for garnish
- As required Sliced green onion for garnish
Nutrition
value
value
194
calories per serving
7 g Fat25 g Protein5 g Carbs7 g FiberOther
Current Totals
- Fat7g
- Protein25g
- Carbs5g
- Fiber7g
MacroNutrients
- Carbs5g
- Protein25g
- Fiber7g
Fats
- Fat7g
Vitamins & Minerals
- Calcium26mg
- Iron2mg
- Vitamin A99mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B914mcg
- Vitamin B120mcg
- Vitamin C4mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium52mg
- Manganese< 1mg
- Phosphorus236mg
- Selenium20mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Adda Pinch