Red Pepper Corn Recipe

Name: Red Pepper Corn Recipe
Total time: 15 min
Yield: 4
Cuisine: South American

Recipe By Taste Of Home

“This handy corn dish is a must at family parties. ” —Kasia Rachfall, Langley, British Columbia.

3.8

16 Rating -

Rate

Vegdiet

15minstotal

10minsCook

15m.total

10m.Cook

plan

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Ingredients for Red Pepper Corn Recipe

3/4 cup Fresh Or Frozen Corn
0.08 cup Finely chopped sweet red pepper
1/2 tablespoon Water
1/2 tablespoon Maple syrup
0.19 teaspoon Salt
0.19 teaspoon Chili powder

Nutrition
value

140

calories per serving

3 g Fat5 g Protein23 g Carbs10 g FiberOther

Current Totals

Fat
3g
Protein
5g
Carbs
23g
Fiber
10g

MacroNutrients

Carbs
23g
Protein
5g
Fiber
10g

Fats

Fat
3g

Vitamins & Minerals

Calcium
120mg
Iron
2mg
Vitamin A
73mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
76mcg
Vitamin B12
< 1mcg
Vitamin C
29mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
46mg
Manganese
< 1mg
Phosphorus
34mg
Selenium
3mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home