Pepper Chicken Stir Fry Recipe

Recipe By Your Home Based Mom

Pepper chicken stir fry is so easy to make and you only have to dirty one pan dinner is ready in under 30 minutes.

4.9
22 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Pepper Chicken Stir Fry
plan
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ingredients serve

Ingredients for Pepper Chicken Stir Fry Recipe

  • 1/2 piece Boneless, skinless chicken breasts cut into thin strips or bite size
  • 1/4 teaspoon Fresh ginger minced
  • 1/2 teaspoon Garlic mined
  • 1/2 tablespoon Canola oil divided
  • 1/4 Red pepper seeded and cut into thin slices
  • 1/4 Medium onion cut into thin slices
  • 1/4 cup Broccoli florets
  • 1/4 cup Chicken
  • 1/4 tablespoon Cornstarch
  • 1/2 tablespoon Plum sauce
  • 1/4 tablespoon Worcestershire sauce
  • 1/4 tablespoon Soy sauce
  • As required Sesame seeds for garnish
Nutrition
value
155
calories per serving
8 g Fat10 g Protein8 g Carbs3 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    10g
  • Carbs
    8g
  • Fiber
    3g

MacroNutrients

  • Carbs
    8g
  • Protein
    10g
  • Fiber
    3g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    33mg
  • Iron
    1mg
  • Vitamin A
    277mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    48mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    < 1mg
  • Phosphorus
    87mg
  • Selenium
    10mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Your Home Based Mom