Ingredients for Red Pepper And Feta Cheese Dip Recipe
3/4 Red peppers, halved and deseeded
1 Tbps olive oil
50 gram Packet feta cheese, crumbled
1/4 Tbps freshly chopped thyme
pinch Pinch chilli flakes
As required Salt and freshly ground black pepper
Nutrition value
134
calories per serving
8 g Fat10 g Protein7 g Carbs< 1 g FiberOther
Current Totals
Fat
8g
Protein
10g
Carbs
7g
Fiber
< 1g
MacroNutrients
Carbs
7g
Protein
10g
Fiber
< 1g
Fats
Fat
8g
Vitamins & Minerals
Calcium
245mg
Iron
< 1mg
Vitamin A
30mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
171mg
Selenium
12mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment