Red Onion Steak With Sweet Potatoes Recipe

Name: Red Onion Steak With Sweet Potatoes Recipe
Total time: 38 min
Yield: 2
Cuisine: American

Recipe By The Every Kitchen

An easy and flavorful dinner for two.

14 Rating -

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Non Vegdiet

38minstotal

8minsPrep

30minsCook

38m.total

8m.Prep

30m.Cook

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Ingredients for Red Onion Steak With Sweet Potatoes Recipe

1 Medium sweet potatoes
1/2 Large red onion sliced into circular discs
1 tablespoon Red wine vinegar
1 tablespoon Honey
1/2 teaspoon Garlic powder
6 ounce 1 sirloin steak
1/2 sprig Fresh thyme leaves removed
As required Garnish as desired with butter, salt and pepper, fresh thyme leaves

Nutrition
value

263

calories per serving

1 g Fat11 g Protein43 g Carbs8 g FiberOther

Current Totals

Fat
1g
Protein
11g
Carbs
43g
Fiber
8g

MacroNutrients

Carbs
43g
Protein
11g
Fiber
8g

Fats

Fat
1g

Vitamins & Minerals

Calcium
208mg
Iron
12mg
Vitamin A
518mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
70mcg
Vitamin B12
0mcg
Vitamin C
60mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
105mg
Manganese
< 1mg
Phosphorus
183mg
Selenium
9mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Every Kitchen