Red Onion Relish & Vegetable Tart Recipe

Recipe By Taste

4.9
22 Rating -
Rate
Vegdiet
1hr 10minstotal
25minsPrep
45minsCook
1hr 10m.total
25m.Prep
45m.Cook
Red Onion Relish & Vegetable Tart
plan
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ingredients serve

Ingredients for Red Onion Relish & Vegetable Tart Recipe

  • 1/4 tablespoon Olive oil
  • 3/4 Red onions, sliced thinly
  • 1/2 tablespoon Balsamic vinegar
  • 1/4 teaspoon Brown sugar
  • 1/4 Zucchini, thinly sliced
  • As required Salt and freshly ground pepper
  • 1/2 cup Plain flour
  • 31.25 gram Unsalted butter, chilled, cubed
  • 37.50 gram South cape persian feta, drained, marinade herbs reserved
Nutrition
value
158
calories per serving
4 g Fat3 g Protein26 g Carbs4 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    3g
  • Carbs
    26g
  • Fiber
    4g

MacroNutrients

  • Carbs
    26g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    46mg
  • Iron
    < 1mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    21mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    < 1mg
  • Phosphorus
    70mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste