Red Onion Marmalade Recipe
Recipe By Good To Know
This tangy red onion marmalade with mustard seed, garlic and chilli is delicious served with mature cheddar cheese or cold meats.
4.8
23 Rating -
Rate
Vegdiet
1hr 15minstotal
15minsPrep
1hr Cook
1hr 15m.total
15m.Prep
1hr Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Red Onion Marmalade Recipe
- 1/2 tablespoon Olive oil
- 250 gram Red onions, peeled and finely sliced
- 1/2 tablespoon Mustard seeds
- 1 Cloves garlic, peeled and finely sliced
- 1/2 Red chilli, deseeded and chopped
- 30 gram Light muscovado sugar
- 50 milliliter Red wine
- 50 milliliter Balsamic vinegar
- sprig A handful of thyme sprigs
Nutrition
value
value
412
calories per serving
15 g Fat6 g Protein51 g Carbs5 g FiberOther
Current Totals
- Fat15g
- Protein6g
- Carbs51g
- Fiber5g
MacroNutrients
- Carbs51g
- Protein6g
- Fiber5g
Fats
- Fat15g
Vitamins & Minerals
- Calcium93mg
- Iron3mg
- Vitamin A183mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B995mcg
- Vitamin B12< 1mcg
- Vitamin C32mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium62mg
- Manganese2mg
- Phosphorus142mg
- Selenium6mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Good To Know