Red Mullet With Arroz Verde Recipe

Name: Red Mullet With Arroz Verde Recipe
Total time: 70 min
Yield: 10
Cuisine: Mexican

Recipe By Great British Chefs

Angel zapata martin's beautiful red mullet with arroz verde recipe is perfect for summer. The vibrant rice is given its beautiful colour by a spin on green picada, a sauce made from spinach, basil, coriander and pine nuts.

4.7

25 Rating -

Rate

1hr 10minstotal

1hr 10m.total

plan

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Ingredients for Red Mullet With Arroz Verde Recipe

1/2 Red mullet
As required Extra virgin olive oil
As required Salt
10 gram Baby spinach
4 gram Basil
4 gram Coriander
10 gram Pine Nuts
1/10 Garlic Clove
25 milliliter Water
80 gram Bomba rice
0.40 Shallots
1/4 liter Chicken Stock
15 gram Manchego cheese
1/10 dash Olive oil
As required Salt
As required Pepper
As required Extra virgin olive oil
As required Red amaranth cress
As required Basil cress
As required Coriander cress
25 milliliter Water
10 gram Baby spinach
4 gram Basil
4 gram Coriander
10 gram Pine Nuts
1/10 Garlic Clove
1/2 Red mullet
1/10 dash Olive oil
0.40 Shallots
80 gram Bomba rice
1/4 liter Chicken Stock
As required Salt
As required Extra virgin olive oil
15 gram Manchego cheese
As required Pepper
As required Salt
As required Coriander cress
As required Extra virgin olive oil
As required Red amaranth cress

Nutrition
value

1785

calories per serving

88 g Fat112 g Protein134 g Carbs6 g FiberOther

Current Totals

Fat
88g
Protein
112g
Carbs
134g
Fiber
6g

MacroNutrients

Carbs
134g
Protein
112g
Fiber
6g

Fats

Fat
88g

Vitamins & Minerals

Calcium
305mg
Iron
15mg
Vitamin A
848mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
32mg
Vitamin B6
2mg
Vitamin B9
118mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
4mg
Copper
2mcg
Magnesium
306mg
Manganese
4mg
Phosphorus
1413mg
Selenium
103mcg
Zinc
11mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Great British Chefs