Red Lentils with Garlic and Onion is a delicious and nutritious dish that is easy to prepare. The lentils are cooked until tender and then sautéed with garlic and onion, adding a flavorful and aromatic touch. This dish is packed with protein, fiber, and essential nutrients, making it a healthy choice for a vegetarian or vegan meal. Serve it as a main course with rice or bread, or as a side dish alongside grilled vegetables or roasted chicken.