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Recipes
Red Lentil Soup With Lime Recipe
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Ingredients
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Nutrition
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Red Lentil Soup With Lime Recipe
Recipe By
Honest Cooking
Red lentils soup with lime and a hint of cinnamon.
5
18 Rating -
Rate
Veg
diet
35mins
total
10mins
Prep
25mins
Cook
35m.
total
10m.
Prep
25m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Red Lentil Soup With Lime Recipe
1 teaspoon
Olive oil
1/2
Medium onion, quartered and sliced crosswise
1
Bay leaves
1/2 stick
Cinnamon
1/2 tablespoon
Finely Minced Fresh Ginger
1/2
Finely chopped garlic clove
1/2 cup
Red lentils
1/2 cup
Vegetable Broth
1 cup
Hot water
1/2
Juice oflime
As required
Salt
1 teaspoon
Butter
1/2
Medium red onion, cut into thin half-circles
Nutrition
value
625
calories
per serving
9 g Fat
45 g Protein
100 g Carbs
56 g Fiber
Other
Current Totals
Fat
9g
Protein
45g
Carbs
100g
Fiber
56g
MacroNutrients
Carbs
100g
Protein
45g
Fiber
56g
Fats
Fat
9g
Vitamins & Minerals
Calcium
716mg
Iron
18mg
Vitamin A
1077mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
219mcg
Vitamin B12
0mcg
Vitamin C
44mg
Vitamin E
3mg
Copper
1mcg
Magnesium
241mg
Manganese
12mg
Phosphorus
447mg
Selenium
80mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Honest Cooking