Red Lentil Soup With Lime Recipe

Recipe By Honest Cooking

Red lentils soup with lime and a hint of cinnamon.

5
18 Rating -
Rate
Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Red Lentil Soup With Lime
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ingredients serve

Ingredients for Red Lentil Soup With Lime Recipe

  • 1 teaspoon Olive oil
  • 1/2 Medium onion, quartered and sliced crosswise
  • 1 Bay leaves
  • 1/2 stick Cinnamon
  • 1/2 tablespoon Finely Minced Fresh Ginger
  • 1/2 Finely chopped garlic clove
  • 1/2 cup Red lentils
  • 1/2 cup Vegetable Broth
  • 1 cup Hot water
  • 1/2 Juice oflime
  • As required Salt
  • 1 teaspoon Butter
  • 1/2 Medium red onion, cut into thin half-circles
Nutrition
value
625
calories per serving
9 g Fat45 g Protein100 g Carbs56 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    45g
  • Carbs
    100g
  • Fiber
    56g

MacroNutrients

  • Carbs
    100g
  • Protein
    45g
  • Fiber
    56g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    716mg
  • Iron
    18mg
  • Vitamin A
    1077mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    219mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    44mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    241mg
  • Manganese
    12mg
  • Phosphorus
    447mg
  • Selenium
    80mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking