Red Lentil Soup Recipe
Recipe By A Beautiful Plate
This hearty and delicious red lentil soup is made with simple ingredients like onions, leeks, carrots, celery, canned tomatoes, and red split lentils.
3.8
24 Rating -
Rate
Non Vegdiet
1hr total
10minsPrep
50minsCook
1hr total
10m.Prep
50m.Cook
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ingredients serve
serve1
Add to Shopping ListIngredients for Red Lentil Soup Recipe
- 0.40 tablespoon Unsalted butter
- 0.40 tablespoon Extra virgin olive oil
- 0.40 Medium yellow onions medium dice
- 0.40 part Medium leeks, white and pale green only rinsed well and medium dice
- 1/10 pound 3 medium carrots roughly a , medium dice
- 1 Celery stalks medium dice
- 0.40 Large garlic cloves roughly chopped
- 1/10 cup 1a red split lentils rinsed
- 1/5 can Crushed italian tomatoes
- 1/5-0.40 Parmigiano reggiano rinds
- 0.40 Dried bay leaves
- 0.40 quart Low sodium chicken broth
- As required Kosher salt
- As required Freshly ground black pepper
- As required Freshly grated parmigiano reggiano cheese for serving
Nutrition
value
value
123
calories per serving
6 g Fat3 g Protein13 g Carbs6 g FiberOther
Current Totals
- Fat6g
- Protein3g
- Carbs13g
- Fiber6g
MacroNutrients
- Carbs13g
- Protein3g
- Fiber6g
Fats
- Fat6g
Vitamins & Minerals
- Calcium89mg
- Iron3mg
- Vitamin A1744mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B956mcg
- Vitamin B120mcg
- Vitamin C24mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium43mg
- Manganese1mg
- Phosphorus90mg
- Selenium5mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By A Beautiful Plate