2 part Scallions, sliced, white and green separated
1/4 tablespoon Curry powder
1 Medium Carrots, Chopped
1/4 cup Red lentils
1 cup Low Sodium Vegetable Broth
As required Kosher Salt And Black Pepper
Nutrition value
310
calories per serving
15 g Fat34 g Protein6 g Carbs4 g FiberOther
Current Totals
Fat
15g
Protein
34g
Carbs
6g
Fiber
4g
MacroNutrients
Carbs
6g
Protein
34g
Fiber
4g
Fats
Fat
15g
Vitamins & Minerals
Calcium
57mg
Iron
< 1mg
Vitamin A
2133mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
50mg
Manganese
1mg
Phosphorus
221mg
Selenium
29mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment