Red Lentil Curry Recipe

Recipe By She Likes Food

This easy red lentil curry is so healthy and flavorful enjoy for dinner or a meal prep lunch.

4.8
16 Rating -
Rate
Vegdiet
1hr 5minstotal
15minsPrep
50minsCook
1hr 5m.total
15m.Prep
50m.Cook
Red Lentil Curry
plan
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ingredients serve

Ingredients for Red Lentil Curry Recipe

  • 1/4 teaspoon Coconut oil
  • 0.13 Diced Onion
  • 0.19 cup Small diced carrots
  • 1/2 Cloves Garlic, Minced
  • 1/4 cup Diced fresh tomato
  • 0.38 cup Red lentils, rinsed
  • 0.13 cup Light coconut milk
  • 1/2 tablespoon Red Thai Curry Paste
  • 1/4 teaspoon Yellow Curry Powder
  • 1/4 teaspoon Garam Masala
  • 1/4 teaspoon Salt
  • 0.13 teaspoon Black pepper
  • 1 cup Vegetable Stock
Nutrition
value
109
calories per serving
9 g Fat2 g Protein5 g Carbs6 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    2g
  • Carbs
    5g
  • Fiber
    6g

MacroNutrients

  • Carbs
    5g
  • Protein
    2g
  • Fiber
    6g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    33mg
  • Iron
    1mg
  • Vitamin A
    1233mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    35mg
  • Manganese
    1mg
  • Phosphorus
    34mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By She Likes Food