Red Lentil Curry Recipe

Recipe By FeelGoodFoodie

Red lentil curry is an indian-inspired recipe that's made with lentils, sweet potatoes, a creamy sauce and authentic indian spices-it's hearty, spicy and vegan

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30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Red Lentil Curry
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ingredients serve

Ingredients for Red Lentil Curry Recipe

  • 1/4 cup Red lentils
  • 1/4 tablespoon Safflower oil
  • 0.13 Large Onion Diced
  • 0.13 Garlic Clove Minced
  • 1/4 tablespoon Red Curry Paste
  • 0.13 tablespoon Curry powder
  • 0.13 teaspoon Ground turmeric
  • 0.13 teaspoon Ground Cumin
  • 0.13 teaspoon Salt
  • 0.13 Sweet potato peeled and cubed
Nutrition
value
194
calories per serving
2 g Fat13 g Protein30 g Carbs11 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    13g
  • Carbs
    30g
  • Fiber
    11g

MacroNutrients

  • Carbs
    30g
  • Protein
    13g
  • Fiber
    11g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    62mg
  • Iron
    5mg
  • Vitamin A
    1131mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    77mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    74mg
  • Manganese
    < 1mg
  • Phosphorus
    170mg
  • Selenium
    29mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By FeelGoodFoodie