Red Lentil Chicken Soup Recipe
Recipe By FeelGoodFoodie
This hearty, healthy and filling red lentil chicken soup is ready to serve in 30 minutes. Perfectly spiced and loaded with flavor and protein.
4.2
23 Rating -
Rate
Non Vegdiet
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Red Lentil Chicken Soup Recipe
- 1/2 tablespoon Olive oil
- 0.17 Large Onion Chopped
- 1/2 Cloves garlic minced
- 1/2 tablespoon Tomato paste
- 1/4 teaspoon Smoked paprika
- 0.17 teaspoon Cumin
- 0.08 teaspoon Turmeric
- 0.08 teaspoon Salt
- 1/25 teaspoon Black pepper
- 0.17 cup Dry Red Lentils
- 0.33 Large carrots sliced
- 1 cup Chicken Broth
- 0.33 cup Shredded Chicken
Nutrition
value
value
486
calories per serving
21 g Fat51 g Protein20 g Carbs9 g FiberOther
Current Totals
- Fat21g
- Protein51g
- Carbs20g
- Fiber9g
MacroNutrients
- Carbs20g
- Protein51g
- Fiber9g
Fats
- Fat21g
Vitamins & Minerals
- Calcium87mg
- Iron5mg
- Vitamin A986mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B6< 1mg
- Vitamin B975mcg
- Vitamin B120mcg
- Vitamin C11mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium100mg
- Manganese2mg
- Phosphorus400mg
- Selenium58mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By FeelGoodFoodie