Red Lentil & Chicken Curry Recipe

Recipe By Food & Wine

Learn how to make Red Lentil & Chicken Curry.

4.8
25 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
Red Lentil & Chicken Curry
plan
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ingredients serve

Ingredients for Red Lentil & Chicken Curry Recipe

  • 1/4 cup Red lentils
  • 3/4 tablespoon Extra virgin olive oil
  • 1/4 Medium Onion, Minced
  • 1/4 Medium carrot, diced
  • 1/2 Cloves Garlic, Minced
  • 1/4 pound Boneless, skinless chicken, diced
  • 1/2 tablespoon Curry powder
  • 1 cup Chicken Stock
Nutrition
value
637
calories per serving
48 g Fat49 g Protein3 g Carbs3 g FiberOther

Current Totals

  • Fat
    48g
  • Protein
    49g
  • Carbs
    3g
  • Fiber
    3g

MacroNutrients

  • Carbs
    3g
  • Protein
    49g
  • Fiber
    3g

Fats

  • Fat
    48g

Vitamins & Minerals

  • Calcium
    77mg
  • Iron
    4mg
  • Vitamin A
    788mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    15mg
  • Vitamin B6
    1mg
  • Vitamin B9
    50mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    93mg
  • Manganese
    1mg
  • Phosphorus
    507mg
  • Selenium
    51mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine