Red lamb curry Recipe

Recipe By Better Butter

This is a very hot curry. Therefore for the non-vegetarians it is a perfect accompaniment to rice. The meat is cooked mostly in its own juices making the dish flavorsome and delicious. Tomato puree and red chilies ground in water to make a sauce gives the curry its distinct color and taste.

3.8
27 Rating -
Rate
Non Vegdiet
1hr total
1hr Cook
1hr total
1hr Cook
Red lamb curry
plan
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ingredients serve

Ingredients for Red lamb curry Recipe

  • 58.33 gram lamb cut into chunks
  • 0.17 large onion finely chopped
  • 0.33 large tomatoes finely chopped
  • 0.17 cup Tomato Puree
  • 0.83 tablespoon red chilies 2 water to a thick sauce
  • 0.33 bay leaves
  • 0.83 green cardamom pods
  • 1/2 Cloves
  • 0.83 cloves of garlic ground
  • 0.17 teaspoon Ground Ginger
  • 0.17 tablespoon Coriander
  • 0.17 teaspoon turmeric powder
  • 0.17 teaspoon garam masala
  • 0.17 tablespoon red chili powder
  • 0.17 tablespoon chopped cilantro leaves
  • 1/25 teaspoon asafetida optional
  • 0.08 teaspoon crushed cinnamon
  • 1/50 teaspoon Salt
  • 1/50 cup Water
  • 0.17 tablespoon olive oil
Nutrition
value
133
calories per serving
5 g Fat11 g Protein9 g Carbs8 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    11g
  • Carbs
    9g
  • Fiber
    8g

MacroNutrients

  • Carbs
    9g
  • Protein
    11g
  • Fiber
    8g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    89mg
  • Iron
    4mg
  • Vitamin A
    1068mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    38mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    83mg
  • Manganese
    5mg
  • Phosphorus
    112mg
  • Selenium
    4mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter