Red Kale Bacon And Pea Macaroni Recipe
Recipe By Australia’s Best Recipes
Kale is a superfood with lots of good nutrition, but a lot of people find the texture is hard to eat. Try this recipe now. It's yummy and tender, and it will change the way you think about kale.
4.4
24 Rating -
Rate
Non Vegdiet
1hr 5minstotal
15minsPrep
50minsCook
1hr 5m.total
15m.Prep
50m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Red Kale Bacon And Pea Macaroni Recipe
- 1/4 bunch Red kale discarded stalks leaves cut
- 75 gram Bacon rashers chopped
- 50 gram Frozen peas
- 62.50 gram Macaroni
- 1.50 Garlic Cloves
- 162.50 milliliter Chicken Stock
- 3/4 tablespoon Olive oil
- 1/2 tablespoon White wine
Nutrition
value
value
609
calories per serving
37 g Fat39 g Protein26 g Carbs7 g FiberOther
Current Totals
- Fat37g
- Protein39g
- Carbs26g
- Fiber7g
MacroNutrients
- Carbs26g
- Protein39g
- Fiber7g
Fats
- Fat37g
Vitamins & Minerals
- Calcium238mg
- Iron4mg
- Vitamin A474mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B6< 1mg
- Vitamin B9136mcg
- Vitamin B120mcg
- Vitamin C94mg
- Vitamin E3mg
- Copper1mcg
- Magnesium115mg
- Manganese3mg
- Phosphorus464mg
- Selenium36mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Australia’s Best Recipes