Current Totals
Fat
44g
Protein
15g
Carbs
67g
Fiber
6g
MacroNutrients
Carbs
67g
Protein
15g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
70mg
Iron
6mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
2mg
Copper
2mcg
Magnesium
210mg
Manganese
1mg
Phosphorus
365mg
Selenium
14mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment