Current Totals
Fat
1g
Protein
5g
Carbs
24g
Fiber
7g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
43mg
Iron
2mg
Vitamin A
< 1mcg
Vitamin B1
0mg
Vitamin B2
0mg
Vitamin B3
1mg
Vitamin B6
0mg
Vitamin B9
13mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
0mg
Copper
0mcg
Magnesium
13mg
Manganese
0mg
Phosphorus
45mg
Selenium
15mcg
Zinc
0mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment