Current Totals
Fat
31g
Protein
7g
Carbs
22g
Fiber
24g
MacroNutrients
Carbs
22g
Protein
7g
Fiber
24g
Fats
Vitamins & Minerals
Calcium
505mg
Iron
8mg
Vitamin A
1032mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
68mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
200mg
Manganese
18mg
Phosphorus
140mg
Selenium
7mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment