Red Fruit Salad With Honeyed Yogurt Recipe

Recipe By Downshiftology

Strawberries, watermelon, raspberries and pomegranate seeds make for a juicy, sweet and delicious red fruit salad. Yogurt and honey finishes it off.

4.1
25 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Red Fruit Salad With Honeyed Yogurt
plan
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ingredients serve

Ingredients for Red Fruit Salad With Honeyed Yogurt Recipe

  • 1/2 cup Watermelon, sliced into chunks
  • 1/2 cup Strawberries sliced
  • 1/2 cup Raspberries
  • 1/2 cup Yogurt, dairy, coconut or coconut whipped cream
  • 1 tablespoon Honey, or maple syrup for vegan
  • 1/4 cup Pomegranate seeds
Nutrition
value
783
calories per serving
14 g Fat8 g Protein154 g Carbs9 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    8g
  • Carbs
    154g
  • Fiber
    9g

MacroNutrients

  • Carbs
    154g
  • Protein
    8g
  • Fiber
    9g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    205mg
  • Iron
    29mg
  • Vitamin A
    23mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    17mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    52mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    42mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    83mg
  • Manganese
    < 1mg
  • Phosphorus
    244mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Downshiftology