Red Flannel Hash Recipe

Recipe By Better Homes and Gardens

This update on a classic hash has the feel of a stick-to-your-ribs dish with less calories.

3.6
12 Rating -
Rate
Non Vegdiet
6hr 20minstotal
20minsPrep
6hr Cook
6hr 20m.total
20m.Prep
6hr Cook
Red Flannel Hash
plan
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ingredients serve

Ingredients for Red Flannel Hash Recipe

  • 3/4 cup Round red potatoes, peeled and chopped
  • 1/4 pound Beets, peeled and chopped
  • 2 ounce Cooked corned beef from deli, chopped
  • 0.17 cup Chopped onion
  • 1/25 cup Reduced sodium beef broth or reduced sodium chicken broth
  • 0.33 tablespoon Spicy brown mustard
  • 0.33 tablespoon Butter, melted
  • 0.17 tablespoon Honey
  • 0.17 tablespoon Cider vinegar
  • 1/25 teaspoon Salt
  • 0.08 teaspoon Bottled hot pepper sauce
  • 1/25 teaspoon Ground black pepper
Nutrition
value
223
calories per serving
9 g Fat17 g Protein16 g Carbs8 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    17g
  • Carbs
    16g
  • Fiber
    8g

MacroNutrients

  • Carbs
    16g
  • Protein
    17g
  • Fiber
    8g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    110mg
  • Iron
    5mg
  • Vitamin A
    310mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    164mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    34mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    101mg
  • Manganese
    < 1mg
  • Phosphorus
    226mg
  • Selenium
    11mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens